Information

Calories in Potatoes

Calories in Potatoes

Calories in Potatoes

Where there is more than one serving measurement available, click on the serving to select other servings.

Potatoes Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter12717.63.25.63.5
Potatoes, au gratin, dry mix, unprepared490115.913.95.83.6
Potatoes, au gratin, home-prepared from recipe using butter1 cup32327.612.418.611.6
Potatoes, au gratin, home-prepared from recipe using margarine1 cup32327.612.418.68.6
Potatoes, baked, flesh and skin, with salt27863.27.50.40.1
Potatoes, baked, flesh, with salt5713.11.20.10
Potatoes, baked, flesh, without salt5713.11.20.10
Potatoes, baked, skin, with salt1 skin11526.72.50.10
Potatoes, baked, skin, without salt1 skin11526.72.50.10
Potatoes, boiled, cooked in skin, flesh, with salt6815.71.50.10
Potatoes, boiled, cooked in skin, flesh, without salt6815.71.50.10
Potatoes, boiled, cooked in skin, skin, with salt1 skin275.8100
Potatoes, boiled, cooked in skin, skin, without salt1 skin275.9100
Potatoes, boiled, cooked without skin, flesh, with salt25859.95.10.30.1
Potatoes, boiled, cooked without skin, flesh, without salt25859.95.10.30.1
Potatoes, canned, drained solids10824.52.50.40.1
Potatoes, canned, drained solids, no salt added1 cup11224.52.50.40.1
Potatoes, canned, solids and liquids13229.73.60.30.1
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated7115.11.32.60.5
Potatoes, french fried, all types, salt added in processing, frozen, unprepared1302224.10.9
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased9816.11.530.6
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated10 strip12821.323.90.8
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased100 grams17429.92.15.11
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated100 grams16627.52.55.11.1
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased10 strip518.20.71.70.4
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated10 strip426.60.61.40.3
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased10 strip20436.13.45.21.1
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated10 strip20235.83.451
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt109171.74.11.9
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt109171.74.11.9
Potatoes, frozen, french fried, par fried, cottage-cut, unprepared9915.61.63.81.8
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt16719.81.89.43
Potatoes, frozen, french fried, par fried, extruded, unprepared16919.61.89.73
Potatoes, frozen, whole, cooked, boiled, drained, with salt100 grams6514.520.10
Potatoes, frozen, whole, cooked, boiled, drained, without salt100 grams6514.520.10
Potatoes, frozen, whole, unprepared1 cup14231.84.30.30.1
Potatoes, hashed brown.5 cup15116.11.99.24.3
Potatoes, hashed brown, frozen, plain, prepared638.10.93.31.3
Potatoes, hashed brown, frozen, plain, unprepared8618.62.20.70.2
Potatoes, hashed brown, frozen, with butter sauce, prepared100 grams17824.12.58.83.4
Potatoes, hashed brown, frozen, with butter sauce, unprepared1 package23031.13.211.34.3
Potatoes, hashed brown, home-prepared1 cup41354.84.719.52.2
Potatoes, mashed, dehydrated, flakes without milk, dry form1 cup1703940.20
Potatoes, mashed, dehydrated, granules with milk, dry form1 cup716155.421.82.20.9
Potatoes, mashed, dehydrated, granules without milk, dry form1 cup74417116.41.10.3
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added1 cup20422.73.810.86.7
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added1 cup24433.84.610.12.5
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added1 cup22730.24.310.46.4
Potatoes, mashed, home-prepared, whole milk added1 cup17436.841.20.5
Potatoes, mashed, home-prepared, whole milk and butter added1 cup23735.23.98.94.4
Potatoes, mashed, home-prepared, whole milk and margarine added1 cup23735.54.28.82.1
Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine1 cup23731.5411.83.1
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine1 cup22730.24.310.42.7
Potatoes, microwaved, cooked in skin, flesh and skin, without salt1 potato212494.90.20.1
Potatoes, microwaved, cooked in skin, flesh, with salt7818.21.60.10
Potatoes, microwaved, cooked in skin, flesh, without salt7818.21.60.10
Potatoes, microwaved, cooked in skin, skin, without salt1 skin7717.22.50.10
Potatoes, microwaved, cooked, in skin, flesh and skin, with salt1 potato212494.90.20.1
Potatoes, microwaved, cooked, in skin, skin with salt1 skin7717.22.50.10
Potatoes, obrien, frozen, prepared100 grams20421.92.213.23.3
Potatoes, obrien, frozen, unprepared100 grams7617.51.80.10
Potatoes, obrien, home-prepared157304.62.51.5
Potatoes, raw, skin1 skin224.7100
Potatoes, red, flesh and skin, baked26658.66.90.40.1
Potatoes, red, flesh and skin, raw26658.770.50.1
Potatoes, Russet, flesh and skin, baked29064.17.90.40.1
Potatoes, russet, flesh and skin, raw13430.73.60.10
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter22831.35.210.56.5
Potatoes, scalloped, dry mix, unprepared558115.312.17.21.9
Potatoes, scalloped, home-prepared with butter1 cup21126.4795.5
Potatoes, scalloped, home-prepared with margarine1 cup21126.4793.4
Potatoes, white, flesh and skin, baked281636.30.40.1
Potatoes, white, flesh and skin, raw258586.20.40.1


Watch the video: HEALTHY Mashed Potatoes (October 2021).