Calories in Salsify

Calories in Salsify

Where there is more than one serving measurement available, click on the serving to select other servings.

Salsify Calories and Macronutrients

Click to see other units
Total Fat
Sat. Fat
Salsify, (vegetable oyster), raw1 cup, slices10924.74.40.30
Salsify, cooked, boiled, drained, with salt1 cup, slices9220.73.70.20
Salsify, cooked, boiled, drained, without salt1 cup, sliced9220.

I just wanted to say how great this site is. The Macro-Nutrient and Daily Calorie Needs calculators I use all the time. Thank you!


Watch the video: The MOST Accurate CALORIE CALCULATOR. How to Calculate Your Maintenance Calories and TDEE (September 2021).