Information

Calories in Beans

Calories in Beans

Calories in Beans

Where there is more than one serving measurement available, click on the serving to select other servings.

Beans Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Beans, adzuki, mature seed, cooked, boiled, with salt1 cup2945717.30.20.1
Beans, adzuki, mature seeds, canned, sweetened1 cup702162.811.20.10
Beans, adzuki, mature seeds, cooked, boiled, without salt1 cup2945717.30.20.1
Beans, adzuki, mature seeds, raw1 cup648123.939.110.4
Beans, adzuki, yokan, mature seeds1 slice368.50.500
Beans, baked, canned, plain or vegetarian1 cup23953.712.10.90.2
Beans, baked, canned, with beef1 cup32245179.24.5
Beans, baked, canned, with franks1 cup36839.917.5176.1
Beans, baked, canned, with pork1 cup26850.513.13.91.5
Beans, baked, canned, with pork and sweet sauce1 cup28353.413.43.61.3
Beans, baked, canned, with pork and tomato sauce23847.3132.40.7
Beans, baked, home prepared1 cup38254.114134.9
Beans, black turtle soup, mature seeds, canned1 cup21839.714.50.70.2
Beans, black turtle soup, mature seeds, cooked, boiled, with salt1 cup2414515.10.60.2
Beans, black turtle soup, mature seeds, cooked, boiled, without salt1 cup2414515.10.60.2
Beans, black turtle soup, mature seeds, raw1 cup624116.439.11.70.4
Beans, black, mature seeds, cooked, boiled, with salt1 cup22740.815.20.90.2
Beans, black, mature seeds, cooked, boiled, without salt1 cup22740.815.20.90.2
Beans, black, mature seeds, raw66212141.92.80.7
Beans, chili, barbeque, ranch style, cooked1 cup24542.912.72.50.4
Beans, cranberry (roman), mature seeds, canned1 cup21639.314.40.70.2
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt1 cup24143.316.50.80.2
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt1 cup24143.316.50.80.2
Beans, cranberry (roman), mature seeds, raw1 cup653117.144.92.40.6
Beans, fava, in pod, raw11122.2100.90.1
Beans, french, mature seeds, cooked, boiled, with salt1 cup22842.512.51.30.1
Beans, french, mature seeds, cooked, boiled, without salt1 cup22842.512.51.30.1
Beans, french, mature seeds, raw1 cup63111834.63.70.4
Beans, great northern, mature seeds, canned1 cup29955.119.310.3
Beans, great northern, mature seeds, cooked, boiled, with salt1 cup20937.314.70.80.2
Beans, great northern, mature seeds, cooked, boiled, without salt1 cup20937.314.70.80.2
Beans, great northern, mature seeds, raw1 cup620114.1402.10.7
Beans, kidney, all types, mature seeds, canned1 cup21037.113.41.50.2
Beans, kidney, all types, mature seeds, cooked, boiled, with salt1 cup22540.415.30.90.1
Beans, kidney, all types, mature seeds, cooked, boiled, without salt22540.415.30.90.1
Beans, kidney, all types, mature seeds, raw1 cup613110.443.41.50.2
Beans, kidney, california red, mature seeds, cooked, boiled, with salt1 cup21939.716.20.20
Beans, kidney, california red, mature seeds, cooked, boiled, without salt1 cup21939.716.20.20
Beans, kidney, california red, mature seeds, raw1 cup60711044.80.50.1
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt100 grams334.74.80.60.1
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt100 grams334.74.80.60.1
Beans, kidney, mature seeds, sprouted, raw1 cup537.57.70.90.1
Beans, kidney, red, mature seeds, canned21839.913.40.90.1
Beans, kidney, red, mature seeds, cooked, boiled, with salt1 cup22540.415.30.90.1
Beans, kidney, red, mature seeds, cooked, boiled, without salt22540.415.30.90.1
Beans, kidney, red, mature seeds, raw620112.841.520.3
Beans, kidney, royal red, mature seeds, cooked, boiled with salt1 cup21838.716.80.30
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt1 cup21838.716.80.30
Beans, kidney, royal red, mature seeds, raw1 cup605107.346.60.80.1
Beans, lima, immature seeds, canned, regular pack, solids and liquids8816.550.40.1
Beans, liquid from stewed kidney beans1 cup1136.74.37.72.8
Beans, mung, mature seeds, sprouted, canned, drained solids1 cup152.71.80.10
Beans, navy, mature seeds, canned1 cup29653.619.71.10.3
Beans, navy, mature seeds, cooked, boiled, with salt1 cup25547.4151.10.1
Beans, navy, mature seeds, cooked, boiled, without salt1 cup25547.4151.10.1
Beans, navy, mature seeds, raw1 cup701126.446.43.10.2
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt100 grams78157.10.80.1
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt100 grams78157.10.80.1
Beans, navy, mature seeds, sprouted, raw1 cup7013.66.40.70.1
Beans, pink, mature seeds, cooked, boiled, with salt1 cup25247.215.30.80.2
Beans, pink, mature seeds, cooked, boiled, without salt1 cup25247.215.30.80.2
Beans, pink, mature seeds, raw1 cup720134.8442.40.6
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt46087.726.41.40.2
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt46087.726.41.40.2
Beans, pinto, immature seeds, frozen, unprepared48392.327.81.40.2
Beans, pinto, mature seeds, canned1 cup20636.611.71.90.4
Beans, pinto, mature seeds, cooked, boiled, with salt1 cup24544.815.41.10.2
Beans, pinto, mature seeds, cooked, boiled, without salt24544.815.41.10.2
Beans, pinto, mature seeds, raw670120.741.32.40.5
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt100 grams224.11.90.30
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt100 grams224.11.90.30
Beans, pinto, mature seeds, sprouted, raw100 grams6211.65.30.90.1
Beans, shellie, canned, solids and liquids1 cup7415.24.30.50.1
Beans, small white, mature seeds, cooked, boiled, with salt1 cup25446.216.11.10.3
Beans, small white, mature seeds, cooked, boiled, without salt1 cup25446.216.11.10.3
Beans, small white, mature seeds, raw1 cup722133.845.42.50.7
Beans, snap, canned, all styles, seasoned, solids and liquids1840.90.20.1
Beans, snap, green variety, canned, regular pack, solids and liquids184.210.10
Beans, snap, green, canned, no salt added, drained solids276.11.60.10
Beans, snap, green, canned, no salt added, solids and liquids184.210.10
Beans, snap, green, canned, regular pack, drained solids276.11.60.10
Beans, snap, green, cooked, boiled, drained, with salt1 cup449.92.40.40.1
Beans, snap, green, cooked, boiled, drained, without salt1 cup449.92.40.40.1
Beans, snap, green, frozen, all styles, unprepared419.42.20.30.1
Beans, snap, green, frozen, cooked, boiled, drained without salt1 cup388.720.20.1
Beans, snap, green, frozen, cooked, boiled, drained, with salt1 cup388.720.20.1
Beans, snap, green, raw347.820.10
Beans, snap, yellow, canned, no salt added, drained solids143.10.80.10
Beans, snap, yellow, canned, no salt added, solids and liquids184.210.10
Beans, snap, yellow, canned, regular pack, drained solids276.11.60.10
Beans, snap, yellow, canned, regular pack, solids and liquids184.210.10
Beans, snap, yellow, cooked, boiled, drained, with salt1 cup449.92.40.40.1
Beans, snap, yellow, cooked, boiled, drained, without salt1 cup449.92.40.40.1
Beans, snap, yellow, frozen, all styles, unprepared419.42.20.30.1
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt1 cup388.720.20.1
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt1 cup388.720.20.1
Beans, snap, yellow, raw1 cup347.920.10
Beans, white, mature seeds, canned1 cup30757.5190.80.2
Beans, white, mature seeds, cooked, boiled, with salt1 cup24944.917.40.60.2
Beans, white, mature seeds, cooked, boiled, without salt24944.917.40.60.2
Beans, white, mature seeds, raw673121.747.21.70.4
Beans, winged, mature seeds, cooked, boiled, without salt1 cup25325.718.3101.4
Beans, yellow, mature seeds, cooked, boiled, with salt1 cup25544.716.21.90.5
Beans, yellow, mature seeds, cooked, boiled, without salt1 cup25544.716.21.90.5
Beans, yellow, mature seeds, raw1 cup67611943.15.11.3


Watch the video: Black Beans vs. Weight Loss? Fat Burning Foods- Thomas DeLauer (July 2021).