Calories in Beets

Calories in Beets

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Beets Calories and Macronutrients

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Total Fat
Sat. Fat
Beets, canned, drained solids4911.31.40.20
Beets, canned, no salt added, solids and liquids1 cup6916.220.20
Beets, canned, regular pack, solids and liquids1 cup7417.61.80.20
Beets, cooked, boiled, drained378.51.40.20
Beets, cooked, boiled. drained, with salt378.51.40.20
Beets, harvard, canned, solids and liquids1 cup, slices18044.72.10.10
Beets, pickled, canned, solids and liquids1 cup, slices148371.80.20
Beets, raw58132.20.20

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Watch the video: Doping with beet juice (September 2021).