Information

Calories in Popcorn

Calories in Popcorn

Where there is more than one serving measurement available, click on the serving to select other servings.

Popcorn Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Popcorn, air-popped316.210.40.1
Popcorn, air-popped, white popcorn316.210.30
Popcorn, cakes38810.30
Popcorn, caramel-coated, with peanuts11322.91.82.20.3
Popcorn, caramel-coated, without peanuts1 oz12222.41.13.61
Popcorn, cheese-flavor585.713.70.7
Popcorn, microwave, low fat and sodium100 grams42973.412.69.51.4
Popcorn, oil-popped, low fat100 grams42572.212.69.51.4
Popcorn, oil-popped, microwaved606.30.83.60.6
Popcorn, oil-popped, unsalted100 grams52158.1928.14.9
Popcorn, oil-popped, white popcorn556.313.10.5
Popcorn, sugar syrup/caramel, fat-free100 grams38190.121.40.2

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Watch the video: How to Make HEALTHY Popcorn!! Binge TV Watching Food 3 Ways! (June 2021).